You sure can!!!

FOR ALL ENQUIRES PLEASE EMAIL ME

When you really REALLY love what you do, you tend to talk about it to anyone and everyone who wants listen!! If you are one of those people, here are all the ways you can work with me:

*Looking for a presenter or workshop host?

If you are in the Perth Metro area, you can book me to come and do a tailored presentation, cooking workshop or a taste testing session with your group. These sessions aim to present simple, no-nonsense, evidence-based nutrition advice and share some simple tips and tricks that so you go away armed with practical steps you can take immediately.

This can be for private groups, school staff PD sessions or wellbeing days. These days are also suitable for groups of students and will be tailored to their age group.

Do you travel out of Perth? I do, on occasion, travel further and interstate for workshops, but these require early negotiation, plus the cover of travel and accommodation.

*Does your school canteen need a little love? You can book me as a Canteen Consultant.

This is a comprehensive program and involves:

• 1) Meeting with Principal and relevant staff on site, learning more about the school and visititng the canteen/facilities.
• 2) Assessing the current menu against the traffic light system and the Australian Dietary Guidelines. Assessing provision of food for multicultural community and food allergies.
• 3) Taking feedback from canteen staff about the way they produce, store and order. Gathering data on the categories of foods (green, amber red) sold, and the most popular items.
• 3) Designing a survey that will go to families and to staff to get their feedback about the canteen (to be sent out by the school).
• 4) Collecting and assessing the feedback and presenting it to school in a comprehensive report with follow up recommendations.
• 5) Meeting with Principal and canteen manager to discuss the report and present suggestions for changes/updates etc. Working to align everyone on the future direction.
• 6) Potential to offer a tasting day for school with new options and collect votes to help with buy in.
• 7) Update new menu together with Canteen Manager.
• 8) Creating some marketing suggestions around the new/updated menu.
• 9) Potential to offer some concurrent PD sessions for parents and students around making helpful choices for their food. Both empower families and kids to make smart choices. PD days for staff may including a cooking session.

*Keen for someone to walk alongside you more closely?

You can book me to come to your home and work on what *you* need:

• 1) Spend time with you considering your goals and your nutrition,
• 2) Work on menu planning in a way that suits your family,
• 3) Go grocery shopping with you, and even
• 4) Work on some bulk cooking with you or help you sort your pantry.

*Gingerbread Houses

At Christmas time I make Gingerbread house kits – and even host events help you build the houses. They are a super allergy friendly, delicious and messy activity!

*Of course, I also spend a lot of time on the Itchin’ Kitchen Facebook page and Instagram – come join me there 🥑

*Want something a bit different that isn’t listed here? Let’s talk!

**One of the most exciting things to share is that there is (finally!) a book in the works! After so many requests, I have been working hard and I can’t wait to be able to share it with you all!!**

FOR ALL ENQUIRES PLEASE EMAIL ME

J x