Banana ‘nut’ butter icecream

Happy New Year!

New Year holidays in Australia are hot …. which, in our house, means the paddle pool in the backyard and icy treats!

This is a super simple dairy and refined sugar-free ice-cream that helps beat the heat.

  • 8 frozen, very ripe, medium-sized bananas
  • 2 tbsp Sunflower seed butter (or nut butter of choice)
  • 2 tbsp honey/maple syrup
  • 1 tsp ground cinnamon
  • sml pinch salt.

Allow the bananas to defrost for a few minutes then place all ingredients into a high-powered processor or blender and blitz until well combined and creamy.

Blog 147

Eat immediately if you want a ‘soft serve’ type ice cream or place in the freezer until more solid for a version that you can scoop into cones.

Makes about 16 scoops. Store in freezer … if there’s any left 😉

Enjoy!

Leave a comment