Sweet Chilli Sauce

For the first time I have got chillies growing great guns in my garden. We use chilli a bit but not quite enough to keep up with the supply we are currently getting. So we wanted to preserve some in order for us not to waste them!

We all like Sweet Chilli Sauce, but we are trying to reduce refined sugar (of which there is a heap in store bought varieties!), so it was the next step to give our own version a go.

Super easy and super tasty!

  • 1 cup white vinegar
  • 1 cup rice malt syrup
  • 1 tsp minced garlic
  • approx 50g very hot red chillies

If you would like a less hot sauce, then use a larger variety chilli or remove the seeds before processing.

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These little guys are labelled ‘extreme heat’!

Finely chop chillies.

Then place all ingredients into a heavy based saucepan and bring to the boil.

Turn down to a gentle simmer and allow to simmer uncovered, stirring occasionally for about an hour, or until the mixture has reduced by about half. Mixture will thicken furterh on cooling.

Pour into sterilized glass bottles and seal.

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To do this in a Thermal Cooker, blitz chillies on Speed 6 for 6 seconds. Then add remaining ingredients and set on Speed 1, Steam/Varoma temp for a couple of minutes, until it reaches a boil. Remove the measuring cap and set on Speed 1, 80C for about 45-50 minutes or until mixture as reduced by half.

Enjoy 🙂

 

Breakfast Muffins

In just a couple of short weeks school will be going back. Back to early rising, back to strict bedtimes and (almost) military style routines, back to a mad rush to leave the house with all 4 children fed, washed, clothed, packed and ready by 8am. Gosh,  I love holidays!!!

Almost always porridge is the go for breakfast at our place. They all enjoy it and I can make up a big saucepan-full and everyone is happy. But for some reason, on some mornings, the getting ready process just doesn’t work well and we run late (please tell me that this happens to everyone!!).

To help on those occasions, I like to have these muffins in the freezer so I can give them a decent breakfast that they can eat while we’re walking to school. Most muffins are pretty well cakes in disguise but these guys have fruit sugars and lots of fibre and wholegrains to keep their little bodies going.

See below the recipe for a coeliac friendly option

  • 2 medium overripe bananas (I keep some frozen)
  • 4 Gluten-free Weetbix
  • 50g rolled oats
  • 6 large medjool dates, pitted
  • 80g melted tasteless coconut oil, or other light tasting oil
  • 235g milk of choice (we mostly use oat milk or unsweetened vanilla almond milk)
  • 200g spelt flour (I do half wholemeal)
  • 2 tsp GF baking powder
  • OPTIONAL: 1/2 cup frozen blueberries or 2 tbsp Chocolate Drinking mix

Place the oats in the food processor and blitz until fine (Speed 6, 10 seconds).

Add in the weet-bix, flour and baking powder and process well (Speed 5, 10 seconds). Tip out and set aside.

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Place the banana, milk and oil in the bowl and begin processing, adding the dates one at a time through the chute at the top. Process until the dates are finely chopped and evenly distributed. (Speed 4 whilst adding the dates, and then up to speed 7 for 10 seconds).  This also works really well in a blender or nutribullet.

Add dry mix to wet and process until combined (Speed 4, 12 seconds). I think this is has a lighter result if you fold through by hand though.

I normally separate the mix into 2 at this point as I have 1 child who doesn’t like blueberries (weird!). Fold the blueberries through the mix you do want them in and then scoop mix into a lined muffin tin.

Place into a preheated moderate oven and bake for about 20 minutes or until golden brown and skewer comes out clean.

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Makes 14 muffins. They freeze well and are especially yummy served slightly warm.

To make these coeliac friendly: Use 1 extra weet-bix and 1 tbsp rolled quinoa to replace the oats. To replace the spelt, use 200g GF flour mix. Increase the milk up to 240mls.

If you don’t have or enjoy dates then you could use a few tbsp of maple syrup or even coconut sugar in their place.

They are also particularly yummy if you replace the dates and berries with 2 tablespoons of my chocolate drinking mix (gives them a great nutritional boost too!)

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Sometimes I make these and remove the oats and weet-bix with 1 tbsp each of Sunflower seeds, pumpkin seeds, flax seeds and chia seeds, plus 25g raw almond, 1 tbsp psyllium and 30g rolled quinoa. Milled down and stirred through the flour – this gives an especially good result when you’re using a gluten free flour.

Enjoy 🙂

Pumpkin Scones

One of my lasting memories of church as a little one was heading out to morning tea after the service, dearly hoping that Rilda was on roster, and devouring her amazing pumpkin scones.

Rilda has gone to be with God now, but we still remember her fondly – I hope this recipe might go some way towards doing justice to her scones 🙂

When I served them up to my husband and kids this morning they were certainly devoured! 2 enthusiastic thumbs up from everyone. I had to hide 4 of the 16 away before there were only crumbs remaining!

  • 1/2 cup cooked and mashed pumpkin (roughly 135g)**
  • 1/2 cup milk of choice
  • 1 tsp apple cider vinegar
  • 50g butter/plant based butter
  • 60g sugar
  • 1 tsp ground ginger
  • 1/2 tsp ground nutmeg
  • 2 tbsp aquafaba (liquid drained from a can of chick peas) or 1 egg
  • 2 1/2 cup plain flour (or 2 cups GF flour and 1/2 cup almond meal)
  • 2 1/2 tsp GF baking powder.

Place the milk and vinegar in a bowl and whisk together vigorously until it is quite frothy (Speed 4, 20 seconds). Then set aside.

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Cream together the butter and sugar in a stand mixer (Speed 4, 20 seconds, scrape down)

Add in the egg/aquafaba and mix well (speed 3, 6 seconds).

Add in the pumpkin and stir through until combined (Speed 4, 8 seconds)

Whilst mixing, gently add in the frothy milk mix (Speed 3)

Add in the spices and baking powder and mix briefly, then add in the flour (and almond meal if using) and mix to bring together. (Speed 4, 10 seconds, scrape down and repeat).

Tip on to floured surface and bring together – dough is quite sticky.

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Spelt dough on left and GF on right

Roughly roll out to about 2cm thick and use scone cutter to cut out.

Place on a lined baking tray and put into preheated 200C oven (190C if fan forced) for 12-14 minutes.

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Spelt on left and GF on right – oops, I rolled the GF ones a little too thin this time!

Scones should rise, be golden brown and sound hollow when sharply tapped on the bottom.

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Serve warm or cool with vegan butter.

Makes about 18

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Enjoy 🙂

**P.S I have taken to making extra when I do roast pumpkin for dinner and I keep aside the 135g I need to make scones for the next day. I think the roasted veg gives an even better flavour!

Chocolate Rice Cereal (Cocoa Pops)

When we were growing up, my brother and I, used to hang out for school holidays and the much coveted ‘1 box of holiday cereal’!

It was always either Froot Loops or Cocoa Pops – stuff that was never otherwise allowed in our home! We would be up at the crack of dawn the first day to make sure that one of us didn’t get a bigger serve than the other 😀

Now the ‘special cereal’ tradition has been passed on to my kids … but there is just no way I could put that stuff in my trolley … even if it wasn’t for the allergies! Freedom Foods makes a pretty decent chocolate cereal that is fairly low in sugar and has extra fibre from chic peas and psyllium but it is a little box and with 4 excited kids – it makes it a very expensive treat that disappears after only 2 days!

So, I’ve had a go at making my own version of Cocoa Pops, inspired by my Sweet and Salty Puffed Corn. They are yummo – Even I have been tempted by a bowl 😉

  • 170g puffed brown rice
  • 2 tbsp tasteless coconut oil
  • 1 tbsp sunflower seed butter (or nut butter)
  • 3 tbsp rice malt syrup
  • 3 heaped tsp cocoa powder (or 2 of cacao)
  • 1/4 tsp Himalayan salt
  • 1 tsp vanilla bean paste

In a saucepan, place the oil, seed butter syrup, salt and vanilla. Cook over a gentle heat until all melted (90C, speed 2, approx 90 seconds).

Remove from heat and stir in the cocoa until you have a smooth but runny chocolate syrup.

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Pour in puffed rice and mix until well coated. Initially it wont seem like enough mixture, but keep mixing, it will cover it all. I find this easier to do either in a very large saucepan or my big roasting tray – the thermal cookers aren’t quite big enough for this quantity, but do half at a time if you’d prefer to do it in one. Use the blunt blade (or reverse function in the TMX) and a very low speed.

Spread out on 2 lined baking trays (so it’s not too thick a layer) and place in a pre-heated 160C oven. Bake for 12-15 minutes, stirring once about half way through.

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Allow to cool completely so they go crispy. Store in an airtight container in the cupboard, and serve as you would any cereal.

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My kids have enjoyed it with cold milk and also just eating it as a snack!

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Enjoy 🙂

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French Onion Soup – Dry Mix

 

French Onion Soup as a dry mix is such a tasty addition to casseroles, potatoes and dips etc. But sadly the store-bought variety have gluten in them, sometimes milk, soy and  lots of additives and preservatives and as such, it has been off the menu for us for quite some time. So I have been experimenting and have come up with a great substitute.

You can use it in exactly the same way as you’d use a packet of the dry soup mix. About 30g is the equivalent of 1 packet.

  • 4 heaped tbsp Onion flakes
  • 1 heaped tbsp Garlic flakes
  • 1 tsp celery salt
  • 1 tsp black peppercorns
  • 1 heaped tbsp beef style stock powder (I use Massel as it is vegan too)
  • 3/4 tsp dried parsley
  • 1 tsp dried paprika

Mix all ingredients together and mill until peppercorns are fine.

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You could use ground pepper if you don’t have access to a machine that mills, then just blitz all together in a food processor/blender etc.

Store in an airtight container and this will last many months (if you don’t use it first!)

Enjoy 🙂

Fruit Mince Pies

These little bites are a regular feature at Christmas time in Australia … in fact, I’m pretty sure that they start appearing in shops about September … so hard to resist them!

I have posted previously a healthier version but I had a request from my biggest boy to ‘please just make them normal, like with the pastry from the shops’. Ok. I know when I’m beat!

I was lucky enough to be given a jar of my mum’s amazing fruit mince so I still haven’t gotten around to making my own … one day 😉

So you’ll need a fruit mince filling as well as the pastry.

  • 1 1/4 cup plain GF flour (or 1 1/3 cups spelt)
  • 1/2 tsp psyllium OR 1 heaped tsp almond meal (omit this if you use spelt/wheat)
  • 1/3 tsp GF baking powder
  • 1/4 cup pure cornflour
  • 1/4 cup custard powder (Well and Good make a good allergy safe mix)
  • 1/2 cup pure icing sugar
  • 125g Nuttelex, or other vegan butter, cold
  • 1 tbsp aquafaba (liquid drained from a can of chick peas)
  • 1 tbsp port or sherry

Place all dry ingredients into food processor and pulse briefly to combine.

Add in Nuttelex and pulse several times, until mixture resembles breadcrumbs.

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Mix together the aquafaba and port and add it into the mix whilst processing (Speed 3 on a themal cooker). Add a little more flour if dough is too wet.

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Tip mixture on to a floured surface and knead gently (Speed 1, 20 seconds).

Bring into a ball, cover in plastic wrap and place in fridge for 1-2 hours).

Roll pastry out on a floured surface to about 3mm thick.

Cut into circles, large enough to cover the base and sides of your tart shells. I used my mini muffin tin, so a small round scone cutter was a good size.

Grease the muffin tins, place the pastry base inside, then fill lined tart shells with about a  teaspoon of the fruit mince.

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Roll out rest of the pastry and cut out in the shape of stars, place them on top of the pies.

Bake in 180 C pre-heated oven for 20 minutes or until golden.

Allow to cool completely before dusting with pure icing sugar and eating. Makes about 14 and they’ll last for about a week in an airtight container.

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Wishing you a joyous and peaceful Christmas as we celebrate the birth of our Saviour.

 

Looking forward to sharing more with you in the New Year!

Wacky Cake

This cake is based on one that 2 special friends have given me over the years (Hi Elena and Mary!). One of them lived in India, the other in Nepal, and at times, both struggled to get ‘normal’ cake ingredients, like butter and eggs, so it is made from super simple pantry staples.

There are a lot of versions around. I’ve seen them called Wacky cake, 3 Hole Cake or Depression Cake (as in, from the era of the Great Depression …. eating it will not make you feel sad!). This is my version.

See below the recipe for cupcake details and also a vanilla version.

  • 1 1/3 cups plain GF flour (250g)
  • 1 tsp psyllium OR 1 heaped tbsp almond/seed meal (20g)
  • 1/2-1 cup coconut sugar (depending on your sweet tooth – I do 1/2)
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 3 tbsp cocoa
  • 1 tbsp white vinegar
  • 5 tbsp rice bran oil (or tasteless coconut oil/vegan butter melted, works too)
  • 2 tsp vanilla bean paste
  • 275ml cool water

(if you want to use regular wheat flour or spelt, omit the GF flour and psyllium/almond meal and replace with 1 1/2 cups plain wheat flour)

In a large baking dish, place all of the dry ingredients and use a whisk to combine evenly. (or speed 4, 6 seconds – then pour into a greased baking dish/tin)

Then make 3 holes in the mix and into each hole, add 1 of the following; vinegar, oil & vanilla. (Add in all wet ingredients together, including water, then, speed 4 for 15 seconds)

Pour water over the top and mix well (you skip this step if you are using a Thermal cooker, since you have already added the water above)

Cook in a pre-heated, moderate oven for about 30-35 mins, or until a skewer comes out clean.

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Rich Chocolate Icing

  • 1 tbsp Nuttelex
  • 1/2 cup dark choc chip of choice
  • 3 tbsp milk of choice
  • approx 1 cup GF icing sugar (more if required)

In a saucepan, gently melt the Nuttelex, choc chips and milk. (Speed 2, 100C, approx 2 mins)

Add the icing sugar and whisk until well combined and smooth. (Speed 4, 15 seconds at a time, scraping down in between)

Allow the cake to cool before icing.

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We also make this cake into cup cakes  – makes about 12 and they take about 17-20 minutes to bake.

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We also make a vanilla version of this cake by omitting the cocoa, then adding 2 extra tbsp of flour and 1 tbsp more of almond meal, plus 1 more tsp of vanilla bean paste. If you want them to be whiter cupcakes, use white sugar instead of the coconut sugar, as it gives a caramel colour.

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I have even seen recipes for this kind of cake made without cocoa and some oil removed, added mashed banana and half of the water replaced with coffee, but I’m yet to give that one a go!

Maybe it could even be turned into carrot cake with lemon icing?! Let me know if you come up with any other varieties 😀

Enjoy!

 

 

Chocolate Tarts

My precious girls turns 4 this week.

That tiny, fragile bundle that arrived into such a boisterous house has had massive impact on our lives. Despite her size (which she will quite happily stamp her foot and tell you is ‘just the right size for me!’) she is strong, feisty, fiercely determined and independent as well as being funny, clever and kind. She is an absolute delight and the way that she deals with all of the challenges life has thrown at her is admirable to say the least!

She requested a High Tea for her Birthday … so an Ellie Safe High Tea it was. Watching her be able to serve herself and hearing her squeal ‘I can eat EVERYTHING!’ was worth every second of baking!

We had Chocolate Truffles, Mini Doughnut Muffins, Blueberry friands, Sweet and Salty Puffed corn, Chevup Sausage rolls, Gingerbread muffins, Chocolate tarts, Cucumber and soy cream cheese rye sandwiches (crust off of course!) and wholegrain rice crackers piped with hummus.

Don't think she could be any happier!
Don’t think she could be any happier!

The chocolate tarts were new to us and they were very tasty!

I used the vegan version of my Sweet Shortcrust Pasty. Half the quantity in the recipe makes 12 mini tart cases.

Use a large scone cutter to make circles of pasty, then press into a lined muffin tin and bake in a preheated moderate oven for about 12-15 minute.

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Remove from oven and allow to cool before removing from patty pan.

While the cases cool, make the chocolate custard.

I made the chocolate version of my Thick Custard, but I used chocolate almond milk this time for a bit more flavour. Reduce the cornflour to 25g. (The 12 tart cases use only half the quantity of custard made by this recipe).

As soon as custard is ready, pour it into the cooled tart cases and place in the fridge for 2 hours to set.

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Dust with icing sugar to serve.

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Makes 12 and they last (if there are any left!) for several days in an airtight container in the fridge.

Enjoy 🙂

Choc chip Gingerbread Muffins

I love any excuse to bake … and Christmas provides SO many opportunities!!!

These delicious little morsels are a cross between my doughnut muffins and my Christmas pancakes.

See below the recipe for a gluten free Coeliac friendly version too.

  • 200g flour (half wholemeal if you like)
  • 80g sugar
  • 1.5 tsp ground ginger
  • 1/2 tsp ground cinnamon
  • 1 tsp No Egg powder OR 1 whole egg
  • 1.5 tsp GF baking powder
  • 65g melted butter of choice
  • 240g milk of choice
  • 1/4 cup choc chips (we use dark chocolate dairy free chips)

In a large bowl place the flour, sugar, salt, spices, egg replacer and baking powder. Use a whisk to combine the dry mix. (or Speed 4 for 6 seconds)

In a separate smaller bowl whisk together the butter and milk.

Pour the wet mix into the dry mix and whisk vigorously to combine mix until smooth. (Speed 5, 8 seconds)

Fold through the choc chips (speed 4, 5 seconds)

Place into lined/greased muffin pans and bake in a preheated 180C oven for about 20 minutes.

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Mini muffins take 12-15 minutes.

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To make these Coeliac friendly replace the spelt flour with 200g of a gluten free flour mix plus 1 tsp of psyllium.

Makes 12 regular or 24 mini muffins.

These freeze and defrost really well.

**If you’re looking for a fun gift, make up a large glass jar of all of the dry ingredients in layers, then add a tag with instructions about the wet ingredients to add and the baking directions.

Enjoy 🙂

“This recipe has been included by Twinkl among their top picks for Delicious Christmas Dessert Recipes

Gingerbread (that will also stand up in houses!)

A few years ago Libby posted this amazing Gingerbread recipe and it has been my go to Christmas cookie recipe ever since.

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Everyone loves this gingerbread, but it can be a little soft for construction work! Since we make our own Gingerbread houses, I’ve been playing around with the recipe to come up with a slightly harder gingerbread that can stand up to the building process a little better but still meets all of our allergy requirements and this is it.

If you are making this mix in a Thermal Cooker, you will need to be mindful of the weight capacity limit of the machine – I do only a half batch at a time in my Bellini. This recipe does make a large quantity of dough, and half is more than enough for a house and some cookies.

  • 250g vegan butter
  • 180g brown sugar
  • 2 eggs worth of egg replacer (or 5tbsp aquafaba)
  • 300g golden syrup
  • 800g plain GF flour mix (or closer to 900g of you use wheat flour)
  • pinch salt
  • 6 tsp ground ginger
  • 4 tsp ground cinnamon
  • 1 tsp ground allspice
  • 2 tsp bicarb soda
  • 120ml boiling water

In your stand mixer, cream dairy free spread and sugar until light and fluffy (Speed 5, 10 seconds, scrape down and repeat twice).
Add in the egg replacer. If you are using the aquafaba here, you need to add in this extra step: in the small bowl of your mixer place the aquafaba and beat it until frothy – you don’t need to go quite as far as sort peaks forming. Add this mix into the beaten sugar mix and beat to combine. (Speed 4, 8 seconds)

Add in the syrup then mix well (Speed 4, 12 seconds)

Dissolve the bi carb in the boiling water.

Mix together dry ingredients and then add to the wet mix mixture in parts, alternating with the bicarb water. Start with 800g of flour then add more 1 tbsp at a time if the mixture feels too soft. I used a full 900g last time. (Set machine on speed 4 for about 3 minutes to allow you to add mix through the measuring cup opening while the machine mixes). *Note that the mix will still be fairly soft when it is ready to go in the fridge – it is not a really stiff dough.
Wrap in plastic wrap and refrigerate for 2 hours – overnight
Remove dough from fridge and allow to sit for 5 minutes, then roll dough out (use a little pure cornflour to dust the surface) and cut out to shape.

Lay on lined baking trays and place in a preheated 170C (or 160C fan forced) oven for about 15 minutes.

They will be browned and still slightly soft to touch when removing from oven
Remove from oven but leave on tray for 5 mins before transferring to a wire rack.

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For your reference – this is a big quantity of dough – it makes about 130 small gingerbread men!!

Then if you’re making a house you just need to get building!

For a fabulous egg free Royal icing (to use as your cement) check out this one. I made and used 2/3 of this recipe to construct and decorate our house. (For a thermal cooker: place icing sugar in bowl and set machine to speed 4 for about 2 minutes, add lemon juice and glycerine through the measuring cup opening in the top. Mix until thick and well combined … you probably won’t need all of the 2 minutes!)

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My 3, 5 and 7 year old decorated ours this year and they are very proud of the outcome!

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Hope you are enjoying Christmas baking as much as I am 🙂